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Today I am sharing with you a letter that I wrote to my ever weakening body. After this last MS relapse I decided that I needed to come to terms with the changes my body is going through because of MS. This letter helped me reset my mindset towards my body. I encourage all of you to write a letter to your body. It may feel strange but this can be a powerful exercise.
joyfuliowan.com/2017/07/25/an-open-letter-to-my-body/
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Starting my Friday off right…Drinking a green juice with no makeup on while working outside. I feel like I have been a little MIA this week but I have a good reason. My MS flared up which has taken a toll on not only my body but my energy. That means my work went on the back burner and taking care of myself was the most important thing I could do. Putting myself first is something that I am learning and every day has been better than the day before. So today I am kind of catching up and can’t wait to get new posts out soon. Thank you guys for always understanding when I have to be selfish and take care of myself first. #WeAreStrongerThanMS
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PS…. There is a new blog post up on the blog…The Ultimate List: 100 Ways to Instantly Boost Your Mood. You can bet that I have used this list this week to boost my mood.
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Isn’t it ironic how finding the answer to happiness is sometimes just so serious? We listen to new scientific studies or try happiness challenges when something as simple as baking cookies can boost our mood. So to help make your life happier, I made the ultimate list of ways to instantly boost your mood. (100 ways to be exact.)
joyfuliowan.com/2017/07/12/ultimate-list-100-ways-to-boost-your-mood/
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Today on the blog I am sharing my Cinnamon Roll Caramel Corn Recipe. This recipe is my favorite way to enjoy caramel corn and if you love cinnamon it will probably be yours too. ENJOY!
joyfuliowan.com/2017/07/07/cinnamon-roll-caramel-corn-recipe/
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